Need a break?
Ask your group.
- 1
Your apps are blocked.
Evenings, 19:00–22:00. Time to put your phone down.
- 2
You ask for a break.
Choose a reason. Your group gets the request.
- 3
A friend says yes.
You get 15 minutes. No answer? The block stays on.
This is “Ask your group.” You choose how strict each rule is.




